You Have To Go Within: A spirit led journey to healing and recovery

Self-help book written by Charde Irby to guide you through your heartbreak. This book helps readers understand the physical and neurological changes taking place during a break up as a way to give some understanding as to why they are experiencing some of the very real pain symptoms in their mind and body. Charde’s guide offers you the chance to get very real about every emotion you may be experiencing and provides some personal stories of her own experience after dealing with her second ended engagement. She shows how she was able to go within and find a spiritually led route to transition into a better place following her break-up and gives you her go-to recipe for doing the same for yourself.